Welcome. A Friend in the Kitchen helps clients live a healthier life by teaching the healthiest cooking techniques and providing holistic health counseling.
I will gently guide you through the mysteries of the kitchen, show you how to shop smarter at the grocery store, and organize your kitchen to facilitate the daily work of cooking nutritious meals at home. I also work with experienced cooks, teaching new techniques that transform your favorite recipes into healthier ones.
As a health counselor, I work with clients to create a happy, healthy life. While traditionally, achieving health meant adapting regimens that dwell on restrictions and denial, I will help you discover an approach that addresses your health goals and is effortless to stick with for a lifetime.
Let your transformation begin in the kitchen. I can help.
